Mental and Psychophysical Exercises in the Rama groups

The Mental Exercises were received by Fernando Ferreira psychically from the Extraterrestrial brothers over a two year period that started in 1980. The purpose of them is to help our humanity develop our psychic abilities.

These exercises are recommended to be practiced to have more effect doing any of the Works giving by the Extraterrestrial Guides and the Great White Brotherhood, the Internal Government on Earth. Works done at home or in Rama contact groups.

These exercises are the basis for progressively raising the collective vibratory level to ensure that these high and sustained frequencies could serve us in the holographic creation of events necessary for our humanity to fully wake up to the reality that is being lived in this moment on our planet. and also modifying probabilities of the future.

With these exercises the interconnection of the two cerebral hemispheres, right and left, is carried out, getting our whole brain to start working at very high subtle frequencies such as the "Theta" cerebral sling. Also our hypothalamus begins to act as a cannon of neutron energy outward as it is the pillar for timeless holographic creations (all this is above the known physical .

“The exercises alter the normal passive order and the psychic stagnation in the human being, restoring the mental communication of the being, dilutes the consciousness within the great universal consciousness and gives a great advance in the millenary life of the passive being of the earth. It is not in any way the object of these exercises to seek different forms of development of your mind but it is so that you are more sensitive and at the same time more united; since knowledge makes a union with all beings on earth due to the greater degree of training or understanding of the universe. ”.

Exercises: